Benjamin leads with the only emotion he knows, passion. In creating Cascadia Wellness Solutions, he desires to empower embodied structural exploration of our capacity as humans to change.
He believes that wellness stretches beyond the borders of our physical and mental health, into our families, workplaces and communities. At the same time, CWS exists to demystify “Wellness” for every person, empowering everyone to discover deeper unity in bodies, minds and breath.
After beginning his career in people management, Benjamin discovered the simple and beautiful concepts of mindfulness though yoga asana and meditation. Following 500 and 200 hr Yoga Alliance certified yoga teacher trainings, he created Cascadia Wellness Solutions and her sister company, STOP DROP & YOGA LLC.
